In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading there is 21 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading are listed below.

Water	51.44 g	51.44%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	20.62 g	20.62%
Total lipid (fat)	17.73 g	17.73%
Ash	2.38 g	2.38%
Carbohydrate, by difference	7.96 g	7.96%
Calcium, Ca	25 mg	0.02%
Iron, Fe	0.91 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	198 mg	0.20%
Potassium, K	237 mg	0.24%
Sodium, Na	632 mg	0.63%
Zinc, Zn	1.84 mg
Copper, Cu	0.411 mg
Manganese, Mn	0.145 mg
Selenium, Se	24.2 µg
Thiamin	0.037 mg
Riboflavin	0.195 mg
Niacin	4.601 mg

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading